Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports. We usually don’t think of these influences as stressful for our kids, but often they are. The bustling pace of our children’s lives can have a profound effect on their innate joy. It is our responsibility to provide them with the effective and appropriate tool to help them manage their emotions.
Here Yoga comes into the picture. Yoga is not just another form of exercise. It affects our body, mind, and soul. It develops us to handle the consequences right from physical to mental and emotional.